Sports Books

New PDF release: 101 Wrestling Drills and Games

specializes in primary drills each trainer can use together with his wrestlers so that they stay away from place blunders, enhance their energy and stamina, and increase their athleticism. The a hundred+ drills and video games are completely defined with destinations, descriptions, and training issues, and canopy: warm-up and suppleness, agility, impartial position—offense, impartial position—defense, most sensible place, backside place, persistence, stamina, and power, resistance education, aggressive wrestling drills, and extra. includes approximately eighty photographs.

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101 Wrestling Drills and Games

by Steven

Rated 4.30 of 5 – based on 12 votes